28 Welcher Ave, Peekskill 914-734-2461
Fitness Kickboxing blends your own hidden personal powers with
the tried and true techniques of self-defense, dance and martial
arts all set to today's hottest music. Fitness kickboxing is totally different
from any other workout you've ever experienced.
You'll be amazed at the results from the very first class.
Fat Loss: kickboxing can burn up to 800
calories in just a one hour class!
Toning: you'll get tight buns, toned legs,
a flat stomach and a strong upper body.
Stress Relief: since your mind is on your class, and not your problems,
you think clearer, sharper, and with more confidence.
Flexibility: a major benefit is increased blood
circulation and a more relaxed lifestyle.
Confidence: when you look good, you feel good.
It's a kick-butt, sweat pouring, bag slamming, aggression releasing, power punching, workout for the "bored with the spa scene" raging kickboxer deep inside us all!
